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Marketplace

Germy Gyms

After enjoying all those holiday treats, you might be thinking about joining a gym. But ever wonder whats lurking on that equipment? Marketplace puts gyms to the ultimate test, swabbing all the popular surfaces to reveal how germy gyms can be, and how you can protect yourself when you work out. Plus: Do you really need protein powder? For decades, consumers have believed a protein shake within one hour of their workout will make all those weights theyre lifting worth it. But were about to kill the buzz and break down how you can get the same protein you need from food instead. AndCold Plunging has taken our feeds by storm... but the science behind the benefits of ice baths is about as solid as the ice some people are swimming in. We kill...or should we say..chill...the buzz.

Germy Gyms

8 months ago
Duration 22:30
Marketplace swabs popular surfaces at the gym to reveal how germy they can be, and how to protect yourself. Plus, after you work out, do you really need to shell out for protein powders?

After enjoying all those holiday treats, you might be thinking about joining a gym. But ever wonder what's lurking on that equipment? Marketplace puts gyms to the ultimate test, swabbing all the popular surfaces to reveal how germy gyms can be, and how you can protect yourself when you work out.

Plus: Do you really need protein powder? For decades, consumers have believed a protein shake within one hour of their workout will make all those weights they're lifting worth it. But we're about to kill the buzz and break down how you can get the same protein you need from food instead.

AndCold Plunging has taken our feeds by storm... but the science behind the benefits of ice baths is about as solid as the ice some people are swimming in. We kill...or should we say..chill...the buzz.

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