Kids' Smoothie Tower! Or how to make the healthiest thing at the party disappear first | CBC Life - Action News
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Life

Kids' Smoothie Tower! Or how to make the healthiest thing at the party disappear first

Well take one of each too please.

Well take one of each too please

3 colourful trays stacked on a table at a birthday party. the trays contain small glasses with yellow, pink and green smoothies in them.
(CBC Life)

Sweet but still good for ya, smoothies can only get better when you have your pick of green or tropical or berry to choose from. Scratch that they can get better: when you can have all three. In a tower of colourful mini portions, perfect for a party, expect guests to ask for a few throughout the day, and feel good about serving them.

See how this recipe fits into a complete Kids Party Dessert Table here!

Kids Smoothie Tower

Ingredients

Green Smoothie:

  • 1 frozen bananas
  • 1 cup Greek yogurt
  • 2 cups spinach
  • 1 cup ice
  • cup water

Berry Smoothie:

  • 1 cup frozen mixed berries
  • 1 frozen bananas
  • 1 cup Greek yogurt
  • 1 cup ice
  • cup water

Tropical Smoothie:

  • 1 cup frozen mango
  • 1 cup pineapple, diced
  • 1 frozen bananas
  • 1 cup Greek yogurt
  • 1 cup ice
  • cup water

Preparation

To make the green smoothie, combine frozen banana, Greek yogurt, spinach, ice and water in a blender. Blend on high until smooth and pour into individual portions. Garnish with a cute paper straw.

To make the berry smoothie, combine mixed berries, frozen banana, Greek yogurt, ice and water in a blender. Blend on high until smooth and pour into individual portions. Garnish with a cute paper straw.

To make the tropical smoothie, combine the mango, pineapple, frozen banana, Greek yogurt, ice and water in a blender. Blend on high until smooth and pour into individual portions. Garnish with a cute paper straw and a wedge of pineapple.

Servings: Makes 24 2-oz servings