Why a veteran in Prince George runs 11 km at 2 a.m. to commemorate Remembrance Day

When Dutch veteran Derk Grooten moved to Prince George, B.C., a decade ago, he says he instantly realized Remembrance Day is a big deal in Canada and he wanted to commemorate the fallen soldiers of the First World War in his own way.

"When I started joining all the ceremonies and all the activities that were organized on that day, I felt like I was missing something and I wanted to do something physical on that day," Grooten told CBC's Catherine Hansen.

So last year, the avid runner came up with the 11K on Remembrance Day Run,an 11-kilometrerun on Nov. 11,early morning at 2a.m. PT an event he is holding again on Friday.

The Prince George Road Runners, a local running club that co-organizes the event, says it starts at 2 a.m. PT to mark the armistice that ended the First World War on Nov. 11, 1918, at 11 a.m. Paris time.

Route will pass major Prince George landmarks

According to Veterans Affairs Canada, more than 650,000 Canadians served in the First World War that began in 1914, among whom more than 66,000 died and more than 172,000 were wounded.

Participants of the second 11K on Remembrance Day Run on Friday willgather at the Aquatic Centre. The running route passesmajor landmarks in the city, including the new fire hall on Massey Drive and the RCMP detachment building on Victoria Street.

Grooten says there won't be security guards orsupport personnel on the ground to help participants, buthe hopes 50 people will take part this year.

"I just hope that whenever the people run by those landmarks, they will remember that people in the First World War were in the trenches and were not always happy," he said.

"It was almost dark, and sometimes it felt eerie."

A 'silent hero'

Grooten, now a radiation therapist at B.C. Cancer Agency, served the Dutch infantry for more than five years before coming to Canada.

He says he didn't experience any terrible incidents during his two missions in Bosnia, but he lost several military friends who served there.

Running has been a great way to improve his mental health after work, he says.

"Running or working out just releases that stress," he said. "When you run, you make endorphins in your body, and that lowers your stress level."

Grooten says eight runners showed up last year, and that Cariboo-Prince George MP Todd Doherty appeared the starting point but instead of running, he brought coffees and doughnuts.

Doherty says he first got to know Grooten by participating in the Relay for Life fundraising event organized by the Canadian Cancer Society.

The MP describes Grooten as a "silent hero" who often shows up unasked to lend support to neighbours.

Though he can't run on Friday due to knee injuries, Doherty sayshe will show up again for the event.

"He comes out for me when I need him, even unasked, [so] I'm going to be there for him as well," Doherty said.

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