91-year-old cycles around the world on stationary exercise bike

It took two years, but Harold Lehmann has completed a very long journey.

The 91-year-old cycled around the world more than 40,000 kilometres and he did it all on a stationary exercisebike at Points West Living in Red Deer, Alta.

According to NASA, the Earth's equatorial circumference is 40,030kilometres.

Lehmann began cyclingas a way to maintain his physical health, he told theCalgary Eyeopener.

"I figured that's the best way to get exercise, by riding a bicycle,"said Lehmann.

"With a bicycle, just about every muscle in your body works."

• Listen to Harold Lehmann reflect on his cycling journey, below.

Lehmann carefully notes his distance and time spent after each ride.

"I mark it on a card and at the end of the day I put it in a book, I keep track of all the miles."

When Lehmannbegancycling, he kept it a secret for a while, not even telling members of his family.

"I've had a lot of my relatives tell me to 'take it easy, don't do it so often' and one thing or another but I do it anyway because I like doing it and I think it's good for a body to get that kind of exercise," he said.

When it comes to motivation, Lehmann's strategy is simple. He just didn't bike on days he didn't feel like it.

"Every day that I rode the bike, I actually wanted to ride it. Just to keep limber and as something to do," he said.

He also credits his energy levels to the good food and care he receives.

Lehmannwas even presented with a certificate of recognition for his feat by Linda Revell, the president and CEO of Points West Living and Connecting Care.

Then I think I've accomplished pretty well all the goals that I have slowly fit into my schedule.- Harold Lehmann

Now that he has met his goal to circle the globe, Lehmannis sizing up the distance across Saskatchewan, from east towest, as his next goal.

"I want toride across Saskatchewan, I've ridden the length [of Saskatchewan], I've ridden across Canada, I've ridden around the world twice and I think I have to ride about another 200 miles to get the distance from the east to the west on Saskatchewan," he said.

"Then I think I've accomplished pretty well all the goals that I have slowly fit into my schedule."

After that, he says, he's going to pumpthe brakesa bit when it comes to biking.

"I'm going to slow downbecause in six months I'm 92 and I don't wanna be doing it when I'm 92 anymore.I'm going to slow down after this and just do a little bit for fun to keep active," he said.

With files from Angela Knight and the Calgary Eyeopener.