Move over kale: Manitoba-grown wild berry could be next superfood, scientist says - Action News
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Manitoba

Move over kale: Manitoba-grown wild berry could be next superfood, scientist says

Food scientists based out of St. Boniface Hospital in Winnipeg say the little-known lingonberry has incredible disease-fighting potential and they want to see it more widely available.

Researchers want to spread the word about lingonberrys major health benefits

A plastic container with lots of small red berries next to a plant and a pamphlet that says 'lingonberry red treasures from the north.'
Food scientists based out of St. Boniface Hospital have donated 50 lingonberry plants to the Assiniboine Park Conservancy in an effort to raise awareness of the berry's many health benefits. (Jaison Empson/CBC)

You may have never heard of the lingonberry, a small, red berry that grows in the wild in Manitoba, particularly in the north.

But food scientists based out of St. Boniface Hospital in Winnipeg say the berry has incredible disease-fighting potential and they want it to becomemore widely available.

To that end, they're partnering with the Assiniboine Park Conservancy to build public awareness.

"This berry pack a bunch of health benefits and with better publicknowledge of this, maybe the demand would increase," said Dr. Chris Siow, a food scientist with the Canadian Centre for Agricultural Research in Health & Medicine, which is located at the St. Boniface Albrechtsen Research Centre in Winnipeg.

Three men pose for a photo. One holds a container full of red berries, one holds a plant, while the other holds a pamphlet.
Oscar Molina, left, a research scientist overseeing lingonberry test plots in Morden, Gerald Dieleman, centre, senior director of horticulture at Assiniboine Park Conservancy, and Chris Siow, a food science researcher with the Canadian Centre for Agri-Food Research in Health & Medicine at the St. Boniface Albrechtsen Research Centre in Winnipeg, all work with lingonberries. (Jaison Empson/CBC)

Siow has been researching the berry for more than15 years. Compared to blueberries or cranberries, his research suggests the lesser-known lingonberry is three times richer in antioxidants and also has anti-inflammatory properties.

In another study, animals who were fed a diet supplemented with lingonberries showed improvements in various disease biomarkers, he said.

WATCH | Scientist explains potential health benefits of lingonberries:

Food scientist says Manitoba wild berry has major health benefits

1 year ago
Duration 0:55
Dr. Chris Siow with the Canadian Centre for Agri-Food Research in Health and Medicine says his research suggests the lindonberry has significant disease-fighting qualities.

However, these benefits are not well known to the public yet, and the berry isn't commercially grown on a large scale in Canada, Siow said.

That's why Siow and his team have donated 50 lingonberry plants to the Assiniboine Park Conservancy so people can learn more about them.

The plants come from the Agri-Food Canada's Research and Development Centre in Morden, where Siow's colleague Oscar Molina has been overseeing lingonberry test plots to see if the berries can grow in southern Manitoba conditions.

So far, some plants have been doing well,Molina said.

"We hope that next year, for instance, we are going to have a really good yield on the berries."

Siow said his team wantsto get more farmers growing them so that one day Canadians can pick them up at grocery stores alongside other fruits and vegetables.

A close up of a plant with some red berries.
Fifty lingonberry plants have now found their home in the kitchen garden at The Leaf in Assiniboine Park. (Jaison Empson/CBC)

The lingonberry bushes were planted in late June in the kitchen garden at The Leaf, the biomes at Assiniboine Park, which arehome to a variety of vegetables, fruits and other edible plants.

"It was a great fit because it really allows people to take a look and see something new, something a little bit different and something that has a lot of potential," said Gerald Dieleman, senior director of horticulture at Assiniboine Park Conservancy.

The hope is that The Leaf can one day incorporate the berries into its restaurant menu, Dieleman said.

With files from Zubina Ahmed