Shawn Mendes isnt going to apologize for crying.

In his new Netflix documentary, Shawn Mendes: In Wonder, the pop star shows his vulnerable side as he completes a new album (Wonder, out today) during a pandemic, battles health issues while on a world tour, and performs at an iconic venue in his hometown . Incidentally, he also reveals his toned physique while taking a shower .

And while many male pop stars and many males in general still feel pressured not to show their emotions in front of others , the Canadian singer says hes perfectly at ease letting people see what hes really going through behind the scenes.

In a new interview with ET Canada, shown in the video above , the 22-year-old discusses how hes breaking toxic masculinity stereotypes that are often placed on men.

Its [toxic masculinity], for me, has been something that has caused me the most amount of anxiety, Mendes told host Cheryl Hickey. Its the feeling of having to be so strong all the time and having to be bigger or better than feeling sad or feeling anxious or feeling upset.

Real strength comes from being strong enough and being vulnerable enough to feel those feelings and to cry and to let it go.