Feeling stressed? Youre not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool A GPS for the Soul to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

You can't control everything -- and that's OK. In the GPS Guide below, reader Cameron Wilson shares a few mantras that will remind you to go with the flow and work with both good and bad circumstances. Read them when you feel like you're living in uncertainty.

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