Gal Gadot plays a superhero on the big screen, but behind the scenes the actor and mother of two has a host of rituals to get ready for that kind of role, as well a routine to take care of her mind and body on a daily basis.

This spring, fans can catch Gadot in Wonder Woman 1984, the sequel to the 2017 hit film that garnered box office and critical success. Youll also start seeing a lot more of Gadot, even before the movie lands in theaters on June 5, as she officially became the new marketing face of Coca-Colas bottled water brand Smartwater this week.

HuffPost met Gadot to chat about her wellness routine, Wonder Woman 1984 and the importance of female directors.

There are so many things that you could do for wellness. Whats your personal holistic approach to wellness?

Do you have enough time?

Yeah, exactly, I hear you!

I think that staying hydrated is a big thing. And especially for me when I travel all the time, this is something that always makes me feel energized and good. Now, as a philosophy of life that I have is, we live in such a modern, hectic, busy, pressured lives; and something that is really big for me is balance and finding the balance in everything that we do and finding ways to really charge ourselves both physically, mentally, spiritually and emotionally.