Home WebMail Friday, November 1, 2024, 10:31 AM | Calgary | -5.1°C | Regions Advertise Login | Our platform is in maintenance mode. Some URLs may not be available. |
Posted: 2024-10-02T17:53:37Z | Updated: 2024-10-02T17:53:37Z

Vice President Kamala Harris recently shared some of her own mental health advice, including one major rule she thinks is important to stand by: Stay away from comment sections.

During an appearance on Mondays episode of All The Smoke podcast, the Democratic presidential nominee was asked to share how she prioritizes her own mental health, particularly as someone who has made many firsts as a Black and Asian woman in elected positions.

Well, No. 1 rule: Dont read the comments, Harris responded with a laugh. Im serious. Dont read the comments, lets start there.

The vice president told hosts, former NBA players Matt Barnes and Stephen Jackson, that she also practices other strategies to focus on her mental wellness, such as exercising and cooking.

For me its just mind, body and spirit, she said, before sharing the importance of being intentional about who you have in your life.

I am blessed to have an incredible family and incredible friends my best friend from kindergarten is still one of my best friends, she said, before naming Stacey Johnson-Batiste, who spoke in support of Harris at the Democratic National Convention in August.