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Posted: 2019-09-16T16:36:09Z | Updated: 2019-09-16T16:36:09Z

Lizzo reached out to a fan on Twitter about how to undo the years of internalized programming from external influences that fuel self-hate.

On Sunday night, the Truth Hurts singer responded to a tweet from someone who wrote that despite listening to Lizzo extoll the importance of self-love, i still somehow hate myself like thats just not right.

Lizzo quote-tweeted back that loving yourself dont happen overnight and that self-hate is chemical & effects ya mentally/emotionally.

Give your growth time it took me 10 years and Im still not 100% there, wrote the 31-year-old.

Its because loving yourself dont happen overnight.. self-hate is years of internalized programming from external influences... sometimes self-hate is chemical & effects ya mentally/emotionally.. give your growth time it took me 10 years and Im still not 100% there. https://t.co/MYWIG5oU8g

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Its because loving yourself dont happen overnight.. self-hate is years of internalized programming from external influences... sometimes self-hate is chemical & effects ya mentally/emotionally.. give your growth time it took me 10 years and Im still not 100% there. https://t.co/MYWIG5oU8g

|L I Z Z O| (@lizzo) September 16, 2019

Considering the confident messaging in the Good As Hell singers music, its especially powerful to hear that Lizzo too is still working on herself.

Many fans on Twitter celebrated the admission and praised the artist for her openness:

A true queen. https://t.co/JmxG84Mswv

Lindsay Weiss (@lindsalexandra) September 16, 2019","type":"rich","meta":{"author":"Lindsay Weiss","author_url":"https://twitter.com/lindsalexandra","cache_age":86400,"description":"A true queen. https://t.co/JmxG84Mswv Lindsay Weiss (@lindsalexandra) September 16, 2019\n\n","options":{"_hide_media":{"label":"Hide photos, videos, and cards","value":false}},"provider_name":"Twitter","title":"Lindsay Weiss on 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A true queen. https://t.co/JmxG84Mswv

Lindsay Weiss (@lindsalexandra) September 16, 2019

Your Monday morning gift, from @lizzo:#mentalhealth #wellness https://t.co/cOkpcKuJef

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Your Monday morning gift, from @lizzo :#mentalhealth #wellness https://t.co/cOkpcKuJef

Julie Scelfo (@JulieScelfo) September 16, 2019

I love this woman https://t.co/sQTZXONR97

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I love this woman https://t.co/sQTZXONR97

Makayla Cruz (@makaylaaubrey13) September 16, 2019

Lizzo is the fucking best https://t.co/WRIJZdC1LT

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Lizzo is the fucking best https://t.co/WRIJZdC1LT

Brett S. Vergara (@BrettSVergara) September 16, 2019

The Gospel of Lizzo [Thanks be to Gawd] https://t.co/98p7SPLU0A

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The Gospel of Lizzo [Thanks be to Gawd] https://t.co/98p7SPLU0A

Dave Quinn (@NineDaves) September 16, 2019

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Never enough gratitude for @lizzo https://t.co/AJ7WyVXkSt

Javier Muoz (@JMunozActor) September 16, 2019","type":"rich","meta":{"author":"Javier Muoz","author_url":"https://twitter.com/JMunozActor","cache_age":86400,"description":"Never enough gratitude for @lizzo https://t.co/AJ7WyVXkSt Javier Muoz (@JMunozActor) September 16, 2019\n\n","options":{"_hide_media":{"label":"Hide photos, videos, and cards","value":false}},"provider_name":"Twitter","title":"Javier Muoz on 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Never enough gratitude for @lizzo https://t.co/AJ7WyVXkSt

Javier Muoz (@JMunozActor) September 16, 2019

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