So far, I've talked to my trusted pal and doctor Kenneth Bock, integrative M.D., about adrenal fatigue and basic supplement recommendations . Today, we're chatting about Lyme disease, which is especially important this time of year whether you live in the Catskill Mountains or Palm Beach.

Recently, I was faced with the seriousness of this condition when my dog Lola was bitten. She's doing well now, but this scary, first-hand experience woke me up to the big health implications of a tiny tick bite. I strongly suggest talking to your veterinarian asap about how you can protect your fur-kid from those little buggers.

Every time I walk through my yard or take a hike I immediately check my skin and Lola's fur and skin for ticks (and I often find a couple on both of us!). This simple precaution prevents what could be a big health issue. And the good news is that there's a lot we can all do to stop Lyme disease before it starts or to treat it effectively. So let's get this tick-busting party started and review what we'll be exploring in today's video.

In this video, we'll answer these questions:

• What is Lyme disease?
• How can you identify a tick bite?
• What are the signs of Lyme disease?
• What tests should you get if you think you have Lyme disease?
• How can you treat Lyme disease?
• What is chronic Lyme disease?
• What's a positive long-term perspective on living with Lyme disease?

If you'd like to learn more about Lyme disease, check out Dr. Bock's website . And to find out where ticks are most prevalent, take a look at these geographic distribution maps . You might be surprised about their abundance in your neighborhood!

Have you had experience with a tick bite or Lyme disease? Share your insights and experiences in the comments.

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