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Posted: 2019-09-11T17:07:58Z | Updated: 2019-09-11T20:23:24Z

Quietly, discreetly, more and more reality shows have been showing stars regularly attending therapy. But unlike earlier iterations of therapy on TV, these sessions feel like a normal part of life, like going to meet your girlfriend for lunch at, say, SUR to work through your relationship drama. And with a recent American Psychological Association poll showing that nearly half of respondents say the stigma toward seeking mental health services has decreased in recent years, its no surprise therapy on reality TV has become a more accepted, normal part of a show.