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Posted: 2019-06-14T17:23:46Z | Updated: 2019-06-14T17:23:46Z

We really like this concept, Selena Gomez .

The 26-year-old singer revealed Wednesday she no longer has Instagram on her phone. Gomez, who is one of the most followed people on the app, explained her reasoning during an appearance on Live with Kelly and Ryan.

Heres @selenagomez (152 million followers) on why she no longer has Instagram on her phone:

(via @LiveKellyRyan) $FB pic.twitter.com/ylEhvPpH2f

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Heres @selenagomez (152 million followers) on why she no longer has Instagram on her phone:

(via @LiveKellyRyan ) $FB pic.twitter.com/ylEhvPpH2f

Carl Quintanilla (@carlquintanilla) June 14, 2019

Its just become really unhealthy, I think personally for young people, including myself, to spend all of their time fixating on all these comments and letting this stuff in, she said. And it was affecting me. It would make me depressed, it would make me feel not good about myself and look at my body differently and all kinds of stuff.

These feelings might sound all too familiar to people who spend time using the app. Research shows social media can poorly influence our mental health . Despite our awareness that what we see on social media is only part of the story, countless studies point out that the pressure and comparison that comes with only seeing the sparkliest part of ones life can be dangerous. A recent survey from the American Psychology Association found that increased symptoms like depression and anxiety in young people started around 2011 right around the time social media started to gain popularity .