","type":"video","meta":{"author":"Frankie Cooks","author_url":"https://www.youtube.com/channel/UCmOBcTDsualJq20Z3oGKd6w","cache_age":86400,"description":"A spinach risotto with freshly grated horseradish over the top. Served with a crusted seared tuna, this is sure to be a frankie classic! you'll need:\nrisotto rice\ncelery\nleeks\nspinach\nstock\nbutter\nparmesan\npiave vecchio\nhorseradish root\nsushi grade tuna\nginger powder\ncayenne\nfennel pollen\n\n1. saut' over medium heat the leeks and celery in olive oil-till translucent \nadd the rice over top (1/3 cup per person as a main)\nmix and stir for 3-5 minutes, the add hot stock (veg or chicken, salted garlic water can be used as well) mix a bit, but for the most part the broth will evaporate away and absorb into the rice on its own. \n2. blend spinach with the broth of choice, and add this once the pan looks dry again. (about every 7 minutes)\n3. continue adding broth 1-3 more times depending on how the rice's texture is softening, then finish with butter, the two cheeses and top with freshly grated horse radish.\nTUNA\n1.in a coffee grinder, flavor shaker or m&p: mix 4 tbs risotto rice with with 1 ts cayenne, 1 ts fennel pollen, and 2 ts ginger powder. \n2 coat the tuna with mustard and sprinkle the rub over top, sear on high heat for 15-20 sec on each side.\n3 drip sesame oil over top","provider_name":"YouTube","thumbnail_height":180,"thumbnail_url":"https://i.ytimg.com/vi/tPEAGDeAQck/mqdefault.jpg","thumbnail_width":320,"title":"How to Cook Risotto with a wasabi spinach sauce, paired with seared tuna - Frankie Cooks","type":"video","url":"https://action.news/watch?v=tPEAGDeAQck","version":"1.0"},"flags":[],"fullBleed":false,"options":{"theme":"life","device":"mobile","editionInfo":{"id":"us","name":"U.S.","link":"https://action.news","locale":"en_US"},"originalEdition":"us","isMapi":false,"isAmp":false,"isVideoEntry":false,"isEntry":true,"isMt":true,"entryId":"5b9f23c4e4b03a1dcca55421","entryPermalink":"https://action.news/entry/wasabi-risotto_b_8890756","entryTagsList":"spinach,recipes,taste,horseradish,italian-food,@health_depression,@health_ibs,@health_models","sectionSlug":"taste","deptSlug":"lifestyle","sectionRedirectUrl":null,"subcategories":"taste","isWide":false,"headerOverride":null,"noVideoAds":false,"disableFloat":false,"isNative":false,"commercialVideo":{"provider":"custom","site_and_category":"us.taste","package":null},"isHighline":false,"vidibleConfigValues":{"cid":"60afc111dcf87c2cd2f5d8bf","overrides":{"front_page_top_videos":{"desktop":"60b64354b171b7444beaff4d","mobileweb":"60b64354b171b7444beaff4d"},"top_media":{"desktop":"60b8e6bdc5449357a7ada147","mobile":"60b8e701c5449357a7ada2ee","iphone":"60b8e643cdd90620331bb1f6","ipad":"60b8e643cdd90620331bb1f6","androidphone":"60b8e699c5449357a7ada04c","androidtablet":"60b8e699c5449357a7ada04c"},"anthology":{"desktop":"60b8e616cdd90620331bb0ba","mobile":"60b8e671c5449357a7ad9f66","iphone":"60b8e643cdd90620331bb1f6","ipad":"60b8e643cdd90620331bb1f6","androidphone":"60b8e699c5449357a7ada04c","androidtablet":"60b8e699c5449357a7ada04c"},"content":{"desktop":"60b8e616cdd90620331bb0ba","mobile":"60b8e671c5449357a7ad9f66","iphone":"60b8e643cdd90620331bb1f6","ipad":"60b8e643cdd90620331bb1f6","androidphone":"60b8e699c5449357a7ada04c","androidtablet":"60b8e699c5449357a7ada04c"}},"playerUpdates":{"5668ae6ee4b0b5e26955d6a6":"60d2472d9340d7032ad7e443","56aa41bae4b091744c0440d8":"60e869dc7c5f3b17b6741b81","5841b2b5cc52c716ec6e5a7f":"60b8e355cdd90620331ba185","58b5e2b8d85a10302feee895":"60b64316b171b7444beafdb2","58b74698f78ced31417819ae":"60b8e5bec5449357a7ad9b52","58b74ccecebcea57e2c3a3d1":"60b8e5eac5449357a7ad9ca5","58cff690d85a100b9992bc39":"60b8e616cdd90620331bb0ba","58cffb3fb6d9b972a49a3c9d":"60b8e643cdd90620331bb1f6","58cffdd74d96935d7d6ec180":"60b8e671c5449357a7ad9f66","58d03a84f78ced6518eb2fa7":"60b643c82e76be41f112735c","592edf20e0fa177b0c26f7fd":"60b8e699c5449357a7ada04c","5b35266b158f855373e28256":"60b64354b171b7444beaff4d","5c116f29f79c4171d82b7c2a":"60b64440b171b7444beb040b","5c1170fc600c9a697bf0c6b9":"60b646102e76be41f1127ffc","5c47791afa1b317df8ae0c4f":"60b8e6bdc5449357a7ada147","5c477987a6b48b35f164773d":"60b8e701c5449357a7ada2ee","5c4779ee943c3c2a64f28371":"60b8e747cdd90620331bb861","5c477a26fcd67b26879bc7c2":"60b8e788c5449357a7ada67b","5d8921a78c3ae845f366c9b6":"60ae7be5f3a7c13a30417ff9","58b98b00ba82aa39a6534321":"60d0de7c9340d7032ad1146c","58b9d14cb6d9b96c9ec32af3":"60d0dec19340d7032ad115a0","58cff8eccebcea42931e0436":"60d0e005b627221e9d819d44","592edf5de0fa177b0c26f95b":"60d0e38fb627221e9d81adcf","58cff72fd85a100b9992c112":"60d0e447b627221e9d81b0da","56b4d34fe4b022697697c400":"60d2472d9340d7032ad7e443","60b8e4c0c5449357a7ad957d":"60e869dc7c5f3b17b6741b81"}},"connatixConfigValues":{"defaultPlayer":"ff7fdddc-5441-4253-abc4-f12a33fad58b","clickToPlayPlayer":"d014396e-b366-4c17-aeac-3ce906fa3fd0","videoPagePlayer":"f010447b-d244-4111-a314-7b4542ae4145","verticalPlayer":"e58cb05a-0bc8-4210-9108-fea82726c065","stickyPlayerControl":"52ea1755-d601-4ad1-bccc-d8cce3f0e5da","stickyPlayerON":"8055e9e5-3bda-4933-8d45-9ad814fb6e22"},"topConnatixThumnbailSrc":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=","customAmpComponents":[],"ampAssetsUrl":"https://amp.assets.huffpost.com","videoTraits":null,"positionInUnitCounts":{"buzz_head":{"count":0},"buzz_body":{"count":0},"buzz_bottom":{"count":0}},"positionInSubUnitCounts":{"article_body":{"count":0},"blog_summary":{"count":0},"before_you_go_content":{"count":0}},"connatixCountsHelper":{"count":0},"buzzfeedTracking":{"context_page_id":"5b9f23c4e4b03a1dcca55421","context_page_type":"buzz","destination":"huffpost","mode":"mobile","page_edition":"en-us"},"tags":[{"name":"spinach","slug":"spinach","links":{"relativeLink":"topic/spinach","permalink":"https://action.news/topic/spinach","mobileWebLink":"https://action.news/topic/spinach"},"url":"https://action.news/topic/spinach"},{"name":"Recipes","slug":"recipes","links":{"relativeLink":"topic/recipes","permalink":"https://action.news/topic/recipes","mobileWebLink":"https://action.news/topic/recipes"},"department":{"name":"Life","slug":"lifestyle"},"section":{"title":"Food & Drink","slug":"taste"},"topic":{"title":"Recipes","slug":"recipes","overridesSectionLabel":false},"url":"https://action.news/life/topic/recipes"},{"name":"Taste ","slug":"taste","links":{"relativeLink":"topic/taste","permalink":"https://action.news/topic/taste","mobileWebLink":"https://action.news/topic/taste"},"url":"https://action.news/topic/taste"},{"name":"horseradish","slug":"horseradish","links":{"relativeLink":"topic/horseradish","permalink":"https://action.news/topic/horseradish","mobileWebLink":"https://action.news/topic/horseradish"},"url":"https://action.news/topic/horseradish"},{"name":"italian food","slug":"italian-food","links":{"relativeLink":"topic/italian-food","permalink":"https://action.news/topic/italian-food","mobileWebLink":"https://action.news/topic/italian-food"},"url":"https://action.news/topic/italian-food"}],"isLiveblogLive":null,"isLiveblog":false,"cetUnit":"buzz_body","bodyAds":["\r\n\r\n","\r\n\r\n","\r\n\r\n"],"adCount":0},"isCollectionEmbed":false,"enhancements":{}}">