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Posted: 2017-07-10T18:13:19Z | Updated: 2017-07-10T18:18:08Z

I have been reluctant to write this post. I dont want to jinx myself. But the impact has been meaningful enough, that I wanted to share it. I have had tinnitus for a long time, and in recent years it has grown louder and more persistent. But since I started meditating regularly, my tinnitus has seemed a little bit better. In fact, a lot better. Is it good luck? A change in the weather? Or is the meditation? I cant be sure. Here is my story.