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Updated: 2nd February 2020 03:22Wellness

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Advice from experts for when you just can't seem to shake the loneliness.
You may be tempted to talk negatively about your own body to make your friend feel better, but experts say that's a bad idea.
An expert breaks down the symptoms and transmission of the illness that has been circulating around Wuhan, China.
Bruxism can occur day or night, and some of your lifestyle habits could be to blame.
Breaking down the main causes of hypnic jerks and how to stop them.
This is what it's really like to have a health condition no one can visibly see.
Sibling rifts — like the rumored one between Prince William and Prince Harry — are more common than you think, family therapists say.
Experts dish on the effects of eating red meat every day and how it can impact on your health long term.
Sometimes well-intentioned comments make grief worse. Here's what to avoid and what to say.
There are a lot of myths around what it's like to have both mental health conditions at the same time. Let's clear some of those up.
Honestly, we could all take note from the Duke and Duchess of Sussex.
There are a few factors that affect whether you recall what happened in your brain during sleep.
Experts share their favorite reads that show you how to build consistent routines and stick to your goals.
Plus, it was one of Oprah’s favorite tech things for 2019.
The lifestyle brand is releasing a new series, giving its shoddy wellness claims a bigger audience than ever.
The disorder — which causes intense cramps, painful sex, fertility issues and more — can be mistaken for other problems like endometriosis.
Examining the toxic thoughts and behaviors that you should kick to the curb and advice on how to do it.
Experts share what happens mentally, physically and emotionally when you're following this eating plan.
Illustrator Sacha Mardou thought therapy was just for those with "real problems." Today, she thinks pretty much everyone should try it.
If you're going to make a resolution for the new year, it may as well be improving your mental health.