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exercise

Rebel Wilson Reveals Her 'Biggest Tip' That Helped Her 'Get Healthy'
The Australian actor held back tears as she opened up about her "year of health".
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Ex MKR Judge Rachel Khoo: 'The Pandemic Has Left Me Without Work'
The chef and presenter is facing career instability, but says weight training is keeping her physically and mentally strong.
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Survivor's Brooke On Fitness And Facing Racism: 'I Was Ashamed To Say I Was Sri Lankan'
From COVID-19 fitness tips to her journey reconciling with her cultural heritage, Brooke speaks candidly with HuffPost.
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How Mindful Movement Can Change The Way You Think About Exercise
Instead of coaxing yourself through workouts you hate, try figuring out fitness routines that actually feel good.
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12 Therapist-Backed Tips For Overcoming Exercise Anxiety
Yes, working out can improve mental health, but what about when fitness is causing the stress? Here's some advice.
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Lizzo Shuts Up Fat-Shamers On TikTok: 'Worry About Your Own Goddamn Body'
The "Truth Hurts" singer talks about her exercise journey over the last five years and tells fans: "Health is also what happens on the inside."
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Jennifer Lopez Explains That Creepy Face Spotted Behind Her In Viral Gym Selfie
Mystery solved.
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14 Small Self-Care Tips That Will Make A Big Difference Right Now
These healthy habits and activities will help you cope with pandemic stress.
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Olympians Mind-Blowing Waterless Swim Workout Goes Viral
Russian swimmer Yuliya Efimova's quarantine drill in her kitchen is insane.
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Bringing A Dog Into Your Life Can Help With Feelings Of Loneliness
They just want to be around you.
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