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self-care

Hopelessness Is A Heavy Feeling. Here Are 5 Ways To Help It Pass.
One in five people feel hopeless because of the pandemic, new figures show. Dont keep it to yourself.
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The Best Recipes, Apps And Other Hacks We Tried This Week
Our editors share what's keeping them calm, productive and entertained during coronavirus social distancing.
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Everything You Need To Colour Your Hair At Home, If You Absolutely Have To
Salon professionals advise against at-home dye jobs. But if you absolutely must, here are the products they recommend to do it well.
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How To Cut Your Own Hair, If You Absolutely Must
Home because of the coronavirus? Use these experts tips and video tutorials to trim long hair, curly hair, short hair and bangs.
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Why We Crave Human Touch And How To Survive Without It During Coronavirus
The simple act of nudging arms with a fellow human being can have a big impact on wellbeing, say therapists.
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It's Totally Normal To Feel Weird, Anxious Or Scared Right Now. We're In A Period Of Grief
Therapists tell us how we can maintain some form of control no matter how big or small in our lives.
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Why Wellness Is More Than A Social Media Fad
Social media might offer inspiration towards living a clean, healthy lifestyle, but wellness is a lifelong journey and a commitment to a holistic way of living.
By Katherine Chatfield, Branded Content Contributor, HuffPost Australia Sponsored Content

Why 'Mummy Juice' Is Total BS
Drinking has been popularized as a form of self-care for exhausted parents. The only problem is, it's not.
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I'm a Mum Who Nearly Died Of Sepsis Because I Didnt Have Time To Be Sick
"I had a birthday cake to bake and Easter baskets to build. I had responsibilities and deadlines. I didnt have time for this."
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Why Self-Care Is Good Parenting
After all, every parent deserves some "me" time.
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