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therapy

15 Golden Pieces Of Advice People Got From Their Therapists This Year
Reading these important mental health lessons will *almost* be like getting a free therapy session.
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Katy Perry Says 7 Days Of Therapy Made Her Ready To Be A Mother
It costs over $6,000 to attend the Hoffman Process.
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15 Things Therapists Do When They're Worried About The Future
We're dealing with a lot of uncertainty right now, which causes anxiety. Here are some ways the pros cope.
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It's Totally Normal To Feel Weird, Anxious Or Scared Right Now. We're In A Period Of Grief
Therapists tell us how we can maintain some form of control no matter how big or small in our lives.
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The Bachelorettes Jamie Doran's 'Stage Five Clinger' Behaviour Explained: He Displays Traits Of Anxiety Attachment
The reality show contestant's clingy behaviour could "sabotage the relationship" with Angie Kent, according to a relationship expert.
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Julie Andrews Praises Going To Therapy: 'It Saved My Life In A Way'
The actor opened up about the benefits of mental health help. Her comments also highlight points that often aren't addressed.
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How To Deal When Your Therapist Goes On Leave
Experts share a guide to navigating your therapist's absence without losing your progress.
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What Exactly Is A 'Breakthrough' In Therapy?
Therapists explain what progress looks like in sessions and offer advice on how to get there.
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The Right Way To Tell Someone You Love They Should Try Therapy
Therapists share the best ways to approach someone about seeking help from a mental health professional.
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The Best Places On The Internet For People Of Colour To Talk About Therapy
Looking for a safe space? Try one of these therapy and mental health resources.
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