This HuffPost Canada page is maintained as part of an online archive.If you have questions or concerns,please check our FAQ orcontact support@huffpost.com .

Health

Teaching Your Kids To Cook Is More Important Than Teaching Them To Play Soccer Or Hockey
Our unbelievably frequent use of restaurants, cafeterias and take-out food is a primary driver of our struggle with diet and weight-related conditions.
By

Here's A New Years Resolution: Stop Using The Word 'Crazy'
These are our society's go-to words for conveying that something is frightening, but theyperpetuate the stigma around mental health issues.
By

His Viral Fame Exposed His 'Big Lie.' Now He's Using That 'Lie' For Good.
He travelled the world with a stranger. When he came home, depression was waiting.
By
and

Racism Is Wreaking Havoc On Our Mental Health: Canadian Expert
"You need to start from a place of, 'Racism exists, and what are we going to do about it?"
By

A Cold Or Flu Isn't Permission To Stop Healthy Movement
Sure, put your workout on hold. But daily motion should be non-negotiable.
By

Fitness Trends Of 2018 That Literally Anyone Can Do

And they don't cost an arm and a leg.
By Relaxnews

How BBG Helped This Woman Conquer Her Anxiety And Get Healthy
Lindsay Gillott-Christopoulos was feeling sad and anxious until she discovered Kayla Itsines' workout method.
By

What You Can Do To Prevent Back Pain At Home
It starts with strengthening and stabilizing your key muscle groups.
By

3 Expert-Approved Exercises To Relieve Tailbone Pain
Lower tailbone pain is a sign of sitting on hard surfaces for too long.
By

This Woman Turned Her Life Around After Her Weight Affected Her Marriage
"I felt like he deserved so much better."
By