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Mental Health

How To Mentally Prepare For Extra COVID Fatigue During The Holidays
Don't give into the temptation to throw a festive get-together.
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500,000 Brits Answered A Parenting Survey. Kate Middleton Is Responding.
She has "ambitious plans" for 2021.
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10 Books To Help Kids Deal With Stress And Anxiety
When children are feeling overwhelmed, these books offer coping strategies and comfort.
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Lessons Learned From The 1st Wave To Get Us Through The 2nd
Invest in the comfiest pants you can find.
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Loneliness Is Hurting Everyone In The Pandemic, But Its Killing Seniors
My mother's dementia has become more difficult to manage as Canadians are told to limit social contact for safety's sake.
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Canadians Faced Shocking Abuse At U.S. 'Troubled Teen' Boarding Schools
Paris Hilton exposed the controversial treatment programs that have also traumatized Canadian teenagers.
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Little Things Therapists Recommend Doing For Your Mental Health Every Day
As we move into the winter months, it's important to be active in taking care of yourself.
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Ottawa Grandmas Fauci Pouchy Cocktails Raise Money For Lonely Seniors
She used her Instagram influencer status to get bartenders from Washington D.C. and Ottawa on board.
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Canadian NXIVM Survivor Explains How She Healed After Leaving Cult
Sarah Edmondson said she was "blown away" by how many people got in touch with her to ask for help.
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2020 Has Stressed Gen Z Out More Than Any Other Generation: Study
Half of teens surveyed don't see a possible future.
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