new years resolutions

How To Keep Your New Year's Resolutions
Most people bail on their New Years resolutions by mid-February, but why do people drop their goals, and how can they change that?
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20 Ways To Be A Happier Person In 2020, According To Therapists
If you're going to make a resolution for the new year, it may as well be improving your mental health.
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What You Actually Need To Change A Bad Habit (Hint: It's Not Willpower)
We've been taught that self-control helps you reach a goal. Experts say these methods are better.
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34 Just Plain Funny Tweets About New Year's Resolutions
"New year, new me"? Good luck with that.
By Brittany Wong

If You Want A Better Relationship In The New Year, Read This
Marriage therapists share their new year's resolutions for couples.
By Brittany Wong