panic attack

'Panic Attack' Searches Reached All-Time High During The Pandemic
Here's how to know if you've experienced one and what to do now.
By

Is It Coronavirus Or Anxiety? Yes, Some Symptoms Can Be Similar.
Symptoms like shortness of breath, chest tightness and headaches can occur with stress and COVID-19. Here's how to differentiate them.
By

Is It Coronavirus Or Anxiety? Yes, Some Symptoms Can Be Similar.
Symptoms like shortness of breath, chest tightness and headaches can occur with stress and COVID-19. Here's how to differentiate them.
By

Panic Attacks And Night Terrors: The Mental Health Toll Of Coronavirus
Isolation is exacerbating symptoms for people with anxiety, depression and PTSD.
By

How To Control Anxiety: Experts Break It Down For Us
A guide to living with anxiety in honour of May's Mental Health Awareness Month.
By Newsroom

9 Ways To Get Through A Panic Attack
Experts explain how to distinguish between panic and anxiety, how to recognise an attack and get through one.
By

Anxiety Or Panic Attack? Experts Explain The Difference
The two are quite different, and our bodies respond to them differently. If youre worried about experiencing either, experts have tips on how to manage both.
By