Contributor

Luke DePron

Creator of LiveGreatLifestyle.com Fitness Coach & Certified Dharma Coach

Luke DePron B.S. Exercise Science Kinesiology, creator of the LiveGreatLifestyle.com, Fitness Coach, and Certified Dharma Coach. Luke believes it's impossible to live life to the fullest if you are not healthy and fit. Fortunately, being healthy and fit is NOT as hard as you may think. Follow along to learn how to integrate sustainable, efficient, and effective exercise solutions into your life! And remember exercise is meant to enhance your life, not take it over.Why live good, when you can Live Great!

February 8, 2017

Transform Your Physique With Just 3 Workouts Each Week. Here's How!
February 2, 2017

3 Reasons The Deadlift Is An Incredible Exercise
January 24, 2017

Two Health and Fitness Myths You Need To Stop Believing

January 17, 2017

How To Deal With Binge Eating

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January 10, 2017

How To Determine Your IDEAL Weight and Physique
January 5, 2017

My Best Advice For Your New Years Weight Loss Resolutions
December 27, 2016

Is Your Weight Loss Plan a Health Plan or a Fitness Plan?
December 20, 2016

Got a Bad Back? The Exercise You MUST DO Might Surprise You. Part 2
December 13, 2016

Got a Bad Back? The Exercise You MUST DO Might Surprise You. Part 1
December 6, 2016

The Extremely Boring, Not Very Marketable, Not So Secret "Key," to Losing Weight and Getting Fit!
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