Contributor

Sura

Meditation Coach, SuraCenter.com

Sura is a Meditation Coach who specializes in teaching online meditation for leaders and health practitioners. She first started meditating when she worked on Wall Street. After a near death miss in 2004, she decided to leave New York to travel around the world and study meditation and yoga. When she returned, Sura completed her Executive Coaching certification at Georgetown University. She began to experiment with integrating movement, coaching and meditation for her clients. Sura encourages people to follow their joy and act on their inner-guidance. Learn more by visiting: SuraCenter.com.

October 13, 2016

The No-Thing Special Guided Meditation
December 6, 2017

Why Meditation Is An Important Component Of Self-Care
March 26, 2017

Release Stress in Five (Guided Meditation Video)
June 6, 2015

7 Stress Management Tools for Healthy Living

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March 16, 2015

Martin Luther King and the Power of Prayer
February 24, 2015

How To Stop Feeling Overwhelmed (For Good)
January 19, 2015

Watch: 7 Mindfulness Tools for Tech Addiction
December 9, 2014

Watch: Three Mind-Body-Soul Tips to Making Life Decisions
December 6, 2017

Interview with Sonia Choquette, Spiritual Teacher on Intuition
December 6, 2017

A Conversation with Julia Cameron about Channeling Your Creativity
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