Contributor

Yuri Elkaim

Health & fitness expert and NYT bestselling nutrition author at https://YuriElkaim.com

Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. A former professional soccer player turned health crusader, he's most famous for helping people who've tried everything to have more energy and lose weight little success finally achieve breakthrough results. For more great health insights and to discover whether you're "silently sick" get your FREE health score at https://www.yurielkaim.com.

September 28, 2016

The 7 Best Exercises for Arthritis
September 12, 2016

This Is How to Lose Weight without Dieting or Working Out
August 30, 2016

BMI Chart: Why It's a Bad Idea to Trust It
August 4, 2016

How to Get Lean with Carb Backloading

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July 25, 2016

This Is the Best Beginner Core Workout You Could Be Doing
July 19, 2016

Why Resistant Starch is So Good For You
June 16, 2016

9 Simple Ways To Get Motivated To Workout
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