By The Way, Mom Was Right

In the hustle and bustle of our busy world, small things like finding our keys or keeping a clean kitchen can make a world of difference. Simple habits practiced over time can have profound effects on our sense of equilibrium, especially when we develop healthy and consistent habits early in our lives.

As an adult, I still hear my moms voice in my head giving me practical nuggets of advice in fact, sometimes I hear it several times a day.

And this is a good thing.

Lets admit it. Mom was right about a lot of things. Simple actions do, indeed, add-up. Even small habits over time can add up to major life changes. Its simple cause and effect.

Need a good example? Think about what wouldve happened if the Titanic had started changing course just a few minutes earlier. The results of our actions dont always show up immediately.

Here are some of the words of wisdom my mom gave me and my sister over the years many things that are still great reminders today:

• Pick up after yourself
• If you can do it now, do it now
• Put things in the same place every time (e.g., your keys)
• Do the dishes and clean up right after youre done eating
• Use reusable sticky notes reminders for the bathroom mirror or front door
• Hide a $20 in your jacket or the pocket of your pants for a fun surprise!
• Create a stash of healthy snacks within reach at home and work
• When driving, add 5-10 minutes to your start time and arrive early
• Avoid stinkin thinkin and re-frame negative thoughts (e.g., It could be worse.)
• Take time to stop and give thanks throughout the day
• Drop a friendly note into someones (or your own) lunchbox
• Focus on one thing at a time
• Be aware of the company you keep
• Dont borrow sorrow from tomorrow
• Remind yourself, The world needs me today! (Thank you, Grandpa, for that)

Simple tips, yes, but still applicable.

Thank you, Yvonne, for all of the sound advice that I still practice as best I can to this day.

What advice do you still follow from a Mom, Dad, teacher, or friend? How many of these things help lead you to better balance and happiness in your life?

Find more tips for better balance in 21 Days to Better Balance, or another book in Michaels collection at http://michaelsunnarborg.com/books Photo: My Mom and me at my first book launch, July 2011

Follow Michael Thomas Sunnarborg on Twitter: www.twitter.com/MichaelThomas4u

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This article originally posted on January 13, 2015 at michaelsunnarborg.com/blog