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Posted: 2015-10-12T16:38:46Z | Updated: 2015-10-12T16:38:46Z Daily Meditation: Altruism | HuffPost

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Religion Meditation Daily Meditation Mindfulness
Daily Meditation: Altruism
Daily Meditation: Altruism
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We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations , prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Today's meditation features a TED talk by Buddhist monk Matthieu Ricard . What would our lives look life if we truly let altruism be our guide?

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