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Posted: 2016-03-17T15:22:48Z | Updated: 2016-03-17T15:22:48Z Daily Meditation: Traffic | HuffPost

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Religion Meditation Daily Meditation Mindfulness
Daily Meditation: Traffic
Daily Meditation: Traffic
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We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations , prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Today's meditation features a video on something many can relate to: being stuck in traffic. Buddhist teacher Sharon Salzberg shares some helpful tips for staying calm even in bumper to bumper traffic.
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