How Empathy Can Change Your Life, According To Science

It's time to show off your compassionate side.

Practicing empathy can do a world of good. It allows you see someone else's perspective -- and that could do wonders for your relationships, your stress and more.

Happify , a website and app dedicated to helping people build skills for happiness through science-based activities and games, created an infographic that details all the ways empathy can transform a person's life. Take a look at it below. Perhaps it's time to start seeing the world through someone else's eyes?

--Lindsay Holmes

Happify

More from Happify:

Science-Based Activities To Help You Reduce Anxiety & Stress
INFOGRAPHIC: Why Friends Are Key To Our Happiness
Feel Less Lonely: How To Make Friends And Be More Connected

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