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Posted: 2022-04-04T08:15:01Z | Updated: 2022-04-04T08:15:01Z Illustrations To Help With Your Mental Health | HuffPost

Illustrations To Help With Your Mental Health

Dr Emma Hepburn is a clinical psychologist who started off using hand drawing to explain mental health concepts in her clinic. But after getting a tablet to draw with, she started creating illustrations and animations and sharing them to a wider audience on social media. Hepburn has just released the book A toolkit for modern life: 53 ways to look after your mind.