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Posted: 2016-07-27T13:50:16Z | Updated: 2016-08-02T17:34:42Z So THIS Is Why You Sometimes Sweat The Bed | HuffPost Life

So THIS Is Why You Sometimes Sweat The Bed

No, changing your pajamas in the middle of the night is not normal.
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Bed sweating is not a topic for dinner party conversation, but it’s an issue for many people that can, in some instances, be refreshingly simple to addressed if acknowledged. Body temperature naturally drops during sleep; however, many people perspire at night, and sometimes excessively. It could be due to a lot of things, but the culprit is often simply an overheated bedroom or sleeping with too many bedcovers, says Deena Adimoolam , M.D., an assistant professor of endocrinology, diabetes and bone disease at the Icahn School of Medicine at Mount Sinai in New York.

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