How To Get A Workout While Watching The Super Bowl (Without Leaving The Couch)

Even if the term "Deflategate" means nothing to you or you would much rather tune into the second annual Kitten Bowl , chances are you'll be spending at least a little time in front of the TV on Super Bowl Sunday.

Between the pizza, wings, beer, nachos and more that's likely to be on the menu, the Calorie Control Council estimates that average Super Bowl snacking could easily add up to around 2,400 calories -- more than many people need in an entire day .

But you don't have to let the big game undo all your hard work to be healthy the rest of the week. As an alternative to a typical drinking game, we've compiled some easy exercises you can do as you watch, from your spot on the couch. Let's see what you've got!

If there happens to be a wardrobe malfunction, hold a plank for a minute. And at the very least, use those commercial breaks as a reminder to stand up every once in a while!