habit

What Your Shower Habits Say About You
In the same way that your eating habits are extremely telling, the way you shower actually speaks volumes about your personality. Scroll through these exclusive images below to find your shower habit and see what it says about you.
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How Long It Really Takes To Form A Habit, According To Science
It makes sense why the "21 Days" myth would spread. It's easy to understand. The time frame is short enough to be inspiring, but long enough to be believable. And who wouldn't like the idea of changing your life in just three weeks?
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