Contributor

Brigid Fitzgerald

Health and Food Awareness Educator. Eating well has become an art-form and teaching people to break the habits of a lifetime is my aim.

Teaching people how to get their health back to a manageable state and most importantly how to maintain it is such an exciting thing to be involved in.Overcoming a chronic disease and doing it solely through improving my diet has been one of my life's purposes.After training and working as a Registered Nurse, Natural Therapist and running my own Natural Therapy Clinic for decades I am now teaching people what I've learned over the years.

November 2, 2017

How to Survive a Diet Change when You've Fallen Off the Wagon
December 30, 2016

Why NOW is the best time to change your diet - and everything else.
December 19, 2016

15 Fundamental Food Facts
October 17, 2016

Dealing With Your Health Sabotages

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September 10, 2016

I Challenge You to Focus on What Matters Most
July 18, 2016

This is Your Time - Don't Be Afraid to Own It
July 11, 2016

Where To From Here? A Life After 50
December 19, 2016

6 Essential Steps To Redefine Your Life After 50
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