Following weeks of rumors, Pippa Middleton has confirmed that she is pregnant with her first child with hedge-fund husband James Matthews .
According to the fitness column she pens for the supermarket magazine Waitrose Weekend , Middleton, 34, has already passed her first trimester.
She also didn’t suffer from Hyperemesis Gravidarum , the extreme pregnancy sickness that plagued her sister Kate, the Duchess of Cambridge , through each of her three pregnancies.
“That meant I was able to carry on as normal,” Middleton wrote.
Middleton’s column features photos of her doing her fitness regimen, which she plans to chronicle throughout the pregnancy , per The Telegraph. She’s cut down her vigorous exercising schedule to 45 minutes, three to four times a week, and plans to continue doing gym workouts, yoga, Pilates, walking, biking, tennis and swimming. She will take a break from jogging, a.k.a. “pavement pounding.”
“This being my first pregnancy, I had so many questions I felt were still unanswered,” Middleteon wrote . “I wanted to know things like, would I strain if I served in tennis, are strokes of swimming safe, can I still do a normal yoga class if I avoided certain positions? Could I still work my abs?”
She and Matthews, 41, stepped out last month at the royal wedding of Meghan Markle and Prince Harry . The next day, the soon-to-be parents celebrated their own one-year wedding anniversary.