Home | WebMail |

      Calgary | Regions | Local Traffic Report | Advertise on Action News | Contact

Posted: 2016-10-19T19:14:28Z | Updated: 2016-10-20T13:10:16Z UK's Oldest Man Reveals His Secret To Long Life At Age 108 | HuffPost

UK's Oldest Man Reveals His Secret To Long Life At Age 108

Probably not what the doctor ordered.
|
Open Image Modal
SWNS

A greasy, English breakfast complete with fried eggs and sausages sounds more like an occasional indulgence than a prescription for long life, but for John Mansfield, it seems to be doing the trick. The 108-year-old believed to be the UK’s oldest male   credits his longevity, in part, to his daily habit of a fry-up.

The centenarian has remained active his whole life, working as a farmer and living on his own until recently. The great-great-grandpa has always done manual labor and says staying on-the-go also has done wonders for him.

“The secret to getting to this age is work – it just keeps you going and I’ve never stopped,” Mansfield told The Derby Telegraph . “I would work 20 hours at a time. I never used to go to bed at night – I didn’t have time. I’ve really roughed it over the years.”

He also swears by drinking vinegar to fight off illnesses, saying he’s even applied it to aches and pains to get some relief.

Mansfield, who turns 109 in December, also likes to enjoy a weekly lager, his children say.

We’re not sure vinegar, fried foods and beer are the secret to longevity but they sure seem to be keeping him happy.

Then again, plenty of centenarians have surprised us over the years with their so-called longevity habits which have ranged from eating McDonald’s daily  to staying away from men .

SWNS
Daughter-in-law Margaret Mansfield, Jack Mansfield, son Richard Mansfield, daughter Doreen Butt and granddaughter Joanne Mansfield.
SWNS
Jack Mansfield with his late wife, Beatrice.
SWNS
A great-grandad who has become the oldest man in Britain at the age of 108 says the secret to a long life is hard work and a daily FRY-UP.
SWNS
A great-grandad who has become the oldest man in Britain at the age of 108 says the secret to a long life is hard work and a daily FRY-UP.

 

 

Before You Go

16 Foods Good For Longevity
Asparagus(01 of17)
Open Image Modal
Asparagus is anti-inflammatory and provides digestive support, according to "The Longevity Kitchen," a book that explains the life-extending benefits of healthy foods. (credit:Alamy)
Avocado(02 of17)
Open Image Modal
In addition to helping lower levels of bad cholesterol, avocados destroy cancerous and precancerous cells, according to "The Longevity Kitchen." (credit:Alamy)
Basil(03 of17)
Open Image Modal
This anti-inflammatory herb has been shown to "slow the growth of disease-causing bacteria" and protect liver cells, according to "The Longevity Kitchen." (credit:Alamy)
Blueberries(04 of17)
Open Image Modal
This superfruit is anti-inflammatory and helps improves brain and heart health, wrote Rebecca Katz and Mat Edelson in "The Longevity Kitchen." (credit:Shutterstock)
Coffee(05 of17)
Open Image Modal
Drinking more than two cups a day of coffee may help you live longer by offering protection against respiratory problems and heart disease. (credit:Alamy)
Dark Chocolate(06 of17)
Open Image Modal
This treat can reduce your blood pressure and improve your heart health. Not surprisingly, studies also show dark chocolate to be a mood enhancer, according to "The Longevity Kitchen." (credit:Alamy)
Garlic(07 of17)
Open Image Modal
Garlic may not be good for your breath, but it does help prevent damage to blood vessels, wrote the authors of "The Longevity Kitchen." (credit:Alamy)
Green Tea(08 of17)
Open Image Modal
According to "The Longevity Kitchen,"green tea has several major health benefits. The antioxidant found in green tea is useful in treating breast, lung and prostate cancer. Green tea also prevents bad cholesterol from forming and can help you lose weight by suppressing your appetite. (credit:Alamy)
Kale(09 of17)
Open Image Modal
"[Kale] goes way off the charts with certain nutrients, providing more than ten times the recommended daily intake of vitamin K, a key regulator of inflammation, and three times the recommended daily intake of vitamin A, which is vital to eye health and maintaining moisture in the skin and mucous membranes," according to "The Longevity Kitchen." Kale can also reduce your cholesterol, and is associated with reduced risk of ovarian, breast and colon cancer. (credit:Shutterstock)
Olive Oil(10 of17)
Open Image Modal
Olive oil has several major health benefits: it helps protect the heart, reduces the risk of respiratory, colon, upper GI track and breast cancer, and helps prevent stroke, according to "The Longevity Kitchen." (credit:Alamy)
Pomegranate(11 of17)
Open Image Modal
In addition to being anti-inflammatory, pomegranate is good for your cardiovascular health and helps lower blood pressure, wrote the authors of "The Longevity Kitchen." (credit:Getty Images)
Sweet Potato(12 of17)
Open Image Modal
As stated in "The Longevity Kitchen," this tasty tuber helps regulate blood pressure, provides support for your immune system and contains nutrients that help reduce the risk of stroke and heart attack. (credit:Alamy)
Thyme(13 of17)
Open Image Modal
This fragrant spice helps reduce the risk of cardiovascular disease and cancer, and also helps neutralize common pathogens such as E. Coli, according to "The Longevity Kitchen." (credit:Alamy)
Walnuts(14 of17)
Open Image Modal
"Wanuts offer tremendous heart health benefits," the book's authors write. "They reduce inflammation, bad cholesterol (LDL), and risk of blood clots and can help prevent bone loss." (credit:Alamy)
Wild Salmon(15 of17)
Open Image Modal
Salmon contins more healthful omega-3 fatty acids than any other fish. Omega-3 fatty acids decrease inflammation throughout the body and may reduce the risk of macular degeneration, which causes blindness. (credit:Alamy)
Yogurt(16 of17)
Open Image Modal
As stated in "The Longevity Kitchen," yogurt helps maintain and restore healthy bacteria in our body and fights against conditions such as irritable bowel syndrome, diarrhea and Crohn's disease. (credit:Alamy)
'The Longevity Kitchen'(17 of17)
Open Image Modal
"The Longevity Kitchen " contains recipes designed to improve the length and quality of your life, as well as tips for living a healthier life.